The Introspection-aholics™ Podcast Episode 003: McKella Sawyer, Artist and Joy Seeker
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Kendra Kantor: Creativity and Acceptance Mentor
In this episode, we talk about creativity, learning to talk back to negative thoughts and what life was like dealing with Seasonal Affective Disorder since the age of 6.
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The Introspection-aholics™ Podcast is a bi-weekly mental health and self awareness podcast focused on helping women thrive in their life by showing up for their wellness!
Featuring interviews with real people who suffer with mental illnesses and those support them as well as discussions on general wellness, self care and current mental health talk.
Pulling from my own experiences with depression, anxiety and postpartum depression, I’m your host Kendra Kantor and I’m ready get real on these hard topics to help YOU re-define, re-align and discover who you really WANT to be.
Size
19.8 MB
Duration
21 minutes
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